About The Creators
The Venus Factor is a weight loss program that was created by Rob Poulos and his wife Kalen. It is one of clickbanks top selling fitness products and has been for serveral years.
Early on in his life Rob struggled with his weight and that is what inspired him to created this program. With it he was able to lose over 40 pounds and end a life long struggle with obesity. His wife Kalen was also able to use the techniques in Venus Factor to lose weight and completely change her body.
A Quick Overview Of Venus Factor
The venus factor system is an ebook with over 150 pages of top notch fat loss information. In this guide you will learn how to get toned and improve the overall quality of your health.
The program is based around the fact that losing weight is not about eating a super low calorie diet. He teaches that by drastically cutting your calories will lead to you never losing the weight you desire. Instead you will be hungry all the time and your metabolism will slow way down.
And while watching what you eat is a very important factor when it comes to losing weight, it is not the only factor. With the program you will also get an extensive set of workouts that are geared towards helping you raise your resting metabolic rate and increase the amount of calories you burn throughout the day.
There is also a nutrition element that will show you exactly what to eat to maximize your results. Diet programs that focus on increasing your resting metabolic rate have been proven to work over and over again.
Venus Factor Exercise Program
No weight loss program is complete without some exercise. However, the Venus Factor Program takes a different approach to exercise. In this guide Rob does not focus on those long boring cardio workouts you hear so much about.
He doesn’t even focus on using any type of gym equipment at all. All exercises are centered around resistance training that you can do at home with nothing more then your bodyweight. Each workout is will be 35 minutes or less and you will work your entire body.
You will tone, strengthen and increase your level of flexibility. You will complete the exercises at a rate that will not only help prevent injury but also help you get the most out of every movement.
As you build more lean muscle you will increase your resting metabolic rate and be able to burn more calories. The guide contains dozens of photos that show you exactly how to do each exercise. And if you are a beginner there is a special program just for you to help you get started.
Pros And Cons Of The Venus Factor Program
Let’s first start off by talking about the positives. One of the best things about this program is that you can do it from the comfort of your home. There is no need to run out and spend money on a gym membership. The workouts are really short which is great for those who have busy schedules.
You also get everything you need to be successful. There is nothing left out. You get a meal plan, exercise plan and even email support to answer any questions you may have.
The main big negative is that there are no videos showing you how to do the exercises. Sometimes looking at a photo just isn’t enough. You will basically have to figure out how to do the exercises on your own if the photos aren’t enough.
Rob also talks a lot about a certain multivitamin company which can be a bit annoying. And if you would prefer a physical version of the product you will have to pay more money. Other then that there are very many negatives.
What Comes With The Venus Factor Program
As stated before, this program comes with everything you need to succeed. There are 3 different packages to choose one and what you get will depend on the one you choose. Here is a list of what you will get when you purchase this program.
Contact with Rob
3 month email coaching if you upgrade to the deluxe package
The following items only come with the ultimate package:
- The Metabolic Calculator
- Body Fat Analyser
- Progress tracking software
If you prefer to learn via video you can upgrade to the blow torch package and get hours of video showing you how to perform the exercises in the program.
Conclusion And Overall Rating
Overall the Venus Factor Program is a great weight loss program. You will tone, firm and learn what nutrient rich foods to eat to burn the most fat. The guide is very well put together and easy to read and understand.
On a scale of 1 to 10 I would give the program a 9. It is right at the top of the scale. And the only reason I give it a 9 is because you have to pay extra for the physical version. The guidance and support you get with this program is unbelievable.
If you look at any of the feedback you will see that almost all the comments are positive. There are also a ton of verified before and after success stories you can read over for inspiration.
When it boils down to it this program is the real deal. It will without a doubt help you lose weight and get into the best shape of your life. It is recommended for anyone who wants to get in shape right from the comfort of their home.
Just know you will have to put in the work. There is no magic button that will help you lose weight. You have to wake up everyday and make the decision to eat right and exercise.
If you are willing to follow the program and stay committed you will reach your goal. If you have the will Venus Factor System is the way.